A poem inspired by the prompt “Write about a moment when you stepped into a new version of yourself, shedding an old skin or identity. Describe the sensations, the shifting energy, and the new world that opened up to you as you embraced this transformation.” - I didn't follow the prompt exactly but I took myself back to the moment of healing my body completely from chronic pain and injury and the realizations I had in my awakening to the fact that we do not need to persist in struggle.
Read MoreWe are all equally deserving of love. Perhaps when you were younger you learned something that made you feel unworthy of receiving love. Perhaps you were taught that you had to earn it, or that you had to do enough to be worthy of getting love from people. That you had to “do enough” in order to deserve to be loved and to love yourself. Maybe someone taught you that you need to constantly be doing something and that relaxing is lazy. Maybe you've been taught all sorts of weird things.
But it's okay.
Read MoreTo embody all that you are is to step fully into your power and move throughout life with solid authenticity. To fully embody ourselves, we must first know who we are. Think of the most divine version of yourself. The version of you that maybe you don't feel quite aligned with yet.What does this version feel? How does this version think? How does this version act?
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