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Relieve, Restore, Receive: Your 6 Week Reset
Relieve your mind.
Restore your body.
Receive your manifestations.
Mindset Alignment - Physical Relaxation and Body Care - and Natural Manifestation.
I designed Relieve, Restore, Receive to be a hug for your nervous system.
It is a 6-week gift for you to relax, rewire, and receive more joy and wellness.
If you’ve been feeling tense, restless, wired, or just unable to fully relax, this is your foundation.
Over six weeks, we’ll relieve stress, restore balance in your body and mind, and open your body to receive more ease, energy, and joy.
Our live meetings will begin Thursday, November 6th at 7 pm EST and continue until December 18th - skipping the Thursday of Thanksgiving.
Smooth and Soothe Your System
When you join Relieve · Restore · Receive, you’ll receive:
✦ 6 weeks of live coaching, Q&As, guided meditations and embodiment for deep restoration and manifestation. Anchor in the state of “having” versus “I don’t have”
✦ Mindset and somatic rewiring - shift your identity to the most thriving version of you, clear out old patterns by anchoring in new ones - guided during sessions and practices to tap into daily for consistency and easy shifting
✦ The RRR Recipe Book with nourishing foods to ground and restore your system
✦ A curated list of neuroprotective and relaxing herbs to support your transformation
✦ Access to a private WhatsApp community for ongoing support, encouragement, and integration between sessions
✦ A BONUS meditation (delivered immediately) so you can start feeling the reset before the program begins
✦ Learn how to drop into a deep state of relaxation, luxuriate in feeling good - permanently.
Learn how to drop into a deep state of relaxation, luxuriate in feeling good, and be the you that you most desire to be. The way you shine when you’re fully resourced is unforgettable.
Imagine you in 6 weeks with
✦ a new lease on life - the tools and knowing that you can shift your state within minutes
✦ the ability to self-soothe and feel GOOD whenever you want - using YOU, your breath, your voice, and your own touch.
✦ snap at your loved ones much much less - when you are relaxed and resourced, you have the space to respond vs react.
✦ the better you feel, the more good your Reticular Activating System (the filter your brain uses to determine what to notice) will pick up
✦ naturally manifest better things - healthier response patterns, thoughts
✦ your body repairs faster when it is not under stress - heal from old patterns, old trauma, and old chronic issues that you never thought would resolve
Relieve your mind.
Restore your body.
Receive your manifestations.
Mindset Alignment - Physical Relaxation and Body Care - and Natural Manifestation.
I designed Relieve, Restore, Receive to be a hug for your nervous system.
It is a 6-week gift for you to relax, rewire, and receive more joy and wellness.
If you’ve been feeling tense, restless, wired, or just unable to fully relax, this is your foundation.
Over six weeks, we’ll relieve stress, restore balance in your body and mind, and open your body to receive more ease, energy, and joy.
Our live meetings will begin Thursday, November 6th at 7 pm EST and continue until December 18th - skipping the Thursday of Thanksgiving.
Smooth and Soothe Your System
When you join Relieve · Restore · Receive, you’ll receive:
✦ 6 weeks of live coaching, Q&As, guided meditations and embodiment for deep restoration and manifestation. Anchor in the state of “having” versus “I don’t have”
✦ Mindset and somatic rewiring - shift your identity to the most thriving version of you, clear out old patterns by anchoring in new ones - guided during sessions and practices to tap into daily for consistency and easy shifting
✦ The RRR Recipe Book with nourishing foods to ground and restore your system
✦ A curated list of neuroprotective and relaxing herbs to support your transformation
✦ Access to a private WhatsApp community for ongoing support, encouragement, and integration between sessions
✦ A BONUS meditation (delivered immediately) so you can start feeling the reset before the program begins
✦ Learn how to drop into a deep state of relaxation, luxuriate in feeling good - permanently.
Learn how to drop into a deep state of relaxation, luxuriate in feeling good, and be the you that you most desire to be. The way you shine when you’re fully resourced is unforgettable.
Imagine you in 6 weeks with
✦ a new lease on life - the tools and knowing that you can shift your state within minutes
✦ the ability to self-soothe and feel GOOD whenever you want - using YOU, your breath, your voice, and your own touch.
✦ snap at your loved ones much much less - when you are relaxed and resourced, you have the space to respond vs react.
✦ the better you feel, the more good your Reticular Activating System (the filter your brain uses to determine what to notice) will pick up
✦ naturally manifest better things - healthier response patterns, thoughts
✦ your body repairs faster when it is not under stress - heal from old patterns, old trauma, and old chronic issues that you never thought would resolve