Putting off feeling good until “a later date” is very silly. Now is the only moment you will ever be present to, so you may as well Feel Good Now. When you Feel Good Now, your body responds to this - you have more energy, your body repairs much easier (without the mental stress on it!), and your mind is clearer, faster, and open to receiving more fun things. If you’re miserable in your job, your relationships, your life, or even if your life is “pretty good but I just feel like something is missing” - this is the event for you.
Joy and wellness are an inside job. Everything is a manifestation. A manifestation of consciousness, of thoughts. We are born into the consciousness that preceded us, then we come to consciousness and we lead. We lead the next thoughts that get amplified and created in reality. We lead the next generations into their knowing.
We are at a point in our world where it is time to come together and rise up. Not in violence or in anger, but in knowing. Knowing that we choose who we are being. We choose what we do, how we act, how we treat ourselves and others. We are here and we create. We feel love, and we create.
What are the things that seem to get in the way of this? Doubt, wavering, fear, anger. Believing more that bad things will happen than that good things happen.
There is good all around us. In the smiles of children, of neighbors, in the laughter of a dinner with friends. But feeling good and manifesting from your unique spirit is an inside job. You get to choose to feel good, imagine good for yourself, and make the choices that get you there.
During Feel Good Now, we will focus on relaxing and feeling good in the body, observing the thoughts we perpetuate and choosing different dominant thoughts in our minds, connecting with our inner voice and creative spirit, reframing and detaching from distorted emotional burdens, and determining which practices are best for our peace and consistency. In 5 days you will be feeling so much more powerful, clear, and YOU.
Let’s move forward together and Feel Good Now.
Join us October 20th - 24th, 2025
Daily Experiential Meditations and Integration Activities with your host Rosemarie: 1 PM - 2:15 PM ET (12 PM - 1:15 PM CT)
Guest Expert Speaker Sessions: 7 PM - 8:15 PM ET (6 PM - 7:15 PM CT)
Together, we will move forward as heart-centered creators, weaving a future where wellness, joy, and innovation lead the way.
Here are the Daily Themes:
Day 1: October 20th: Your Body and Mind Working Together
How your thoughts affect your biology, your body, your breath, your brain.
How to deeply relax your body - making self-care accessible for daily use.
Experiential Meditation of the Day: The Joy Meditation™ - feel more goodness, more pleasure, and more happiness in your daily life by remembering you can choose it. Be guided in accessing and remembering the feelings of joy and love in your body. When you feel good, your body repairs, your blood pressure decreases, wonderful neurotransmitters are released, and you age more slowly.
Guest Expert Speakers:
Bridgette Wolleat, Nutritional Therapist and Nervous System Nourisher
Ashley DeSaro, Owner of Pure Yoga, RYT
Day 2: October 21st: Mind Becomes Matter: Everything is A Manifestation
Your body is a manifestation of your thoughts. Yesterday, we cultivated feeling good through feeling joy.
On Day 2, we will look at the habitual thoughts that we are forming our lives from, and choose to be conscious about which ones we perpetuate and focus on (in ways effective for neurodivergent people as well as neurotypical people)
Experiential Meditation: Autogenic Meditation: This is a meditation that uses key phrases (affirmations), vocal tone, and breathing to shift your physical, mental, and emotional state. Feel the power of your thoughts on your body and mind.
Integration Activities will focus on choosing thought forms and structures of wellness in our lives.
Guest Expert Speakers:
Courtney Stephenson, Manifestation Mentor and Identity Coach
Dani Kenney, International Life and Business Coach, Host of the Energy Expansion Podcast
Day 3: October 22nd: Living and Creating From Your Soul
Your soul is speaking to you. Every time you don’t feel enthusiastic about something you don’t want to do. Your soul is calling you in another direction. Every time you feel elated, your soul is telling you you are on track and in alignment with your well-being. Many of us were conditioned to listen to societal and familial expectations, aka what you “think” you should do, versus listening to our hearts and souls. To the point where we shoved down and ignored our inner voices. Now, as adults, it is our pleasure to tune back in to our own knowing. When we create from our center, our soul, versus what we “think” we should do, or what “others” expect from us, we live a life in alignment with our inner beings. When we ignore our inner voice, we feel sadness, stress, despair, and more. The consequence of ignoring your soul is a life half lived.
Experiential meditation: Listen To Your Soul and Create
Guest Expert Speakers:
Nicole Oshia, Founder of The Goddess Moves: Embodied Self-Mastery, Master Alchemical Dance Ceremonialist, and Certified Trauma Informed Facilitator
Jazelle Iona, Creativity Coach, Author, and Performing Artist
Day 4: October 23rd: Recognizing Emotional Response Patterns and Choosing New Ones
Our emotions are information. They tell us how we feel about something. If we like it, if we don’t. As children, we were taught to feel shame, guilt, fear, and more from well-meaning caregivers. Many of those patterns were tied to survival and are no longer effective for helping us thrive. Today’s Integration Activity is to recognize the moralistic judgments we may have picked up along our paths (lazy, rude, bad), deprogram the emotional charge to them, and begin the repatterning of our responses to them.
Experiential Meditation: Emotional Recognition and Deprogramming Session: We will be observing your internal responses, unhooking old stories, and choosing new pathways.
Guest Expert Speakers:
Brittany Taylor, Transformational Relationship Coach
Lior Allay, Transcendental Artist, Somatic and Emotional Embodiment Educator
Day 5: October 24th: Consistency, Stability, and Peace on YOur Journey
Our tools are all well and good, but they only benefit us when we use them. How to maintain all this newfound wellness and good feeling.
Experiential Meditation: Cultivating peace through practice. Implementing structures and routine for stability to maintain your newfound practices.
Guest Expert Speaker:
Rebecca Johnston, Wellness and Conscious Fitness Coach
Final Session: Festival Closeout with Rosemarie
Join us October 20th - 24th, 2025
Experiential Meditations and Guided Practices with your host Rosemarie: 1 PM - 2:15 PM ET/ 12 PM - 1:15 PM CT
Guest Expert Speaker Sessions: 7 PM - 8:15 PM ET / 6 PM - 7:15 PM CT
Together, we will move forward as heart-centered creators, weaving a future where wellness, joy, and innovation lead the way.
Your Feel Good Now Experience Includes:
- Daily Experiential Meditations: to connect and receive the visioning and knowing of with your energy, the earth, and your creations.
- Expert Speakers: in wellness, manifestation, creativity, and more.
- Skill increasing activities
- Actionable Takeaways: so you can integrate the wisdom gained into your daily life.
- Join a community of active participants and collaborators.
Ready to Join the Feel Good Now Movement?
Sign up now to claim your spot at this free event and become a part of the Feel Good Now community.