Feel Good In Your Body, Mind, and Soul.
So many people make excuses as to why they cannot feel good right now, but what they don’t realize is that there is no moment to lose.
Don’t put off feeling good until “a later date”.
If you’ve said “I’ll feel better when I have this thing” or “I get to stop and take a break when I hit this goal” - it’s time for a wakeup call.
If you’re unfulfilled in your job, your relationships, your life, or even if your life is “pretty good but I just feel like something is missing” - this is the event for you.
Joy and wellness are an inside job.
What are the things that seem to get in the way of feeling good now? Fear, doubt, wavering, anger; believing more that bad things will happen than that good things are happening.
There is good all around us. In the smiles of children, of neighbors, in the laughter of a dinner with friends. But feeling good and manifesting from your unique spirit is an inside job. You get to choose to feel good, imagine good for yourself, and make the choices that get you there.
During Feel Good Now, you will experience just how easily you can shift, feel good in the moment, and unravel old patterns that are disturbing your peace.
In 5 days you will be feeling so much more powerful, clear, and YOU.
Let’s move forward together and Feel Good Now.
Join Us October 20th - 24th, 2025
Experiential Meditations and Guided Practices with your host Rosemarie: 1 PM - 2:15 PM ET/ 12 PM - 1:15 PM CT
Guest Expert Speaker Sessions: 7 PM - 8:15 PM ET / 6 PM - 7:15 PM CT
Your Feel Good Now Experience Includes
- Daily Experiential Meditations: to connect and receive the visioning and knowing of with your energy, the earth, and your creations.
- Expert Speakers: in wellness, manifestation, creativity, and more.
- Wellness and joy increasing activities
- Actionable Takeaways: so you can integrate the wisdom gained into your daily life.
- Replays mailed to you daily
- Join a community of active participants and collaborators.
Ready to Join the Feel Good Now Movement?
Sign up now to claim your spot at this free event and become a part of the Feel Good Now community.
Imagine You in 5 Days… Feeling Good Now with
✦ a new lease on life - the tools and knowing that you can shift your state within minutes.
✦ the ability to self-soothe and feel GOOD whenever you want - using YOU, your breath, your voice, and your own touch.
✦ the better you feel, the more good you naturally manifest - your Reticular Activating System is attuned to more joy now!
✦ your body repairs faster when it is not under stress - heal from old patterns, old trauma, and old chronic issues that you never thought would resolve
Join us October 20th - 24th, 2025
Daily Experiential Meditations and Integration Activities with your host Rosemarie: 1 PM - 2:15 PM ET (12 PM - 1:15 PM CT)
Guest Expert Speaker Sessions: 7 PM - 8:15 PM ET (6 PM - 7:15 PM CT)
Together, we will move forward as heart-centered creators, weaving a future where wellness, joy, and innovation lead the way.
Here are the Daily Themes:
Day 1: October 20th: Your Body and Mind Work Together
How your thoughts affect your biology, your body, your breath, your brain.
How to deeply relax your body - making self-care accessible for daily use.
Experiential Meditation of the Day: The Joy Meditation™ - feel more goodness, more pleasure, and more happiness in your daily life by remembering you can choose it. Be guided in accessing and remembering the feelings of joy and love in your body. When you feel good, your body repairs, your blood pressure decreases, wonderful neurotransmitters are released, and you age more slowly.
Guest Expert Speakers:
Bridgette Wolleat, Nutritional Therapist and Nervous System Nourisher
Ashley DeSaro, Owner of Pure Yoga, RYT
Day 2: October 21st: Mind Becomes Matter: Everything is a Manifestation
Your body, nervous system, actions, and decisions are all a manifestation of your thoughts.
Yesterday, we cultivated feeling good through feeling joy.
On Day 2, we will look at the habitual thoughts that we are forming our lives from, and choose to be conscious about which ones we perpetuate and focus on (in ways effective for neurodivergent people as well as neurotypical people)
Experiential Meditation: Autogenic Meditation: This is a meditation that uses key phrases (affirmations), vocal tone, and breathing to shift your physical, mental, and emotional state. Feel the power of your thoughts on your body and mind.
Integration Activities will focus on choosing thought forms and structures of wellness in our lives.
Guest Expert Speakers:
Courtney Stephenson, Manifestation Mentor and Identity Coach
Dani Kenney, International Life and Business Coach, Host of the Energy Expansion Podcast
Day 3: October 22nd: Living and Creating From Your Soul
Your soul is speaking to you. Every time you don’t feel enthusiastic about something you don’t want to do. Your soul is calling you in another direction. Every time you feel elated, your soul is telling you you are on track and in alignment with your well-being. Many of us were conditioned to listen to societal and familial expectations, aka what you “think” you should do, versus listening to our hearts and souls. To the point where we shoved down and ignored our inner voices. Now, as adults, it is our pleasure to tune back in to our own knowing. When we create from our center, our soul, versus what we “think” we should do, or what “others” expect from us, we live a life in alignment with our inner beings. When we ignore our inner voice, we feel sadness, stress, despair, and more. The consequence of ignoring your soul is a life half lived.
Experiential meditation: Listen To Your Soul and Create
Guest Expert Speakers:
Nicole Oshia, Founder of The Goddess Moves: Embodied Self-Mastery, Master Alchemical Dance Ceremonialist, and Certified Trauma Informed Facilitator
Jazelle Iona, Creativity Coach, Author, and Performing Artist
Day 4: October 23rd: Recognizing Emotional Response Patterns and Choosing New Ones
Our emotions are information. They tell us how we feel about something. If we like it, if we don’t. As children, many of us were taught to feel shame, guilt, fear, and more from well-meaning caregivers. Many of those patterns were tied to survival and are no longer effective for helping us thrive. It is our job as adults to recognize when a pattern is at play and choose a different option.
Today’s Integration Activity is to recognize the moralistic judgments we may have picked up along our paths (lazy, rude, bad), deprogram the emotional charge to them, and begin the repatterning of our responses to them.
Experiential Meditation: Emotional Recognition and Deprogramming Session: We will be observing your internal responses, unhooking old stories, and choosing new pathways.
Guest Expert Speakers:
Brittany Taylor, Transformational Relationship Coach
Lior Allay, Transcendental Artist, Somatic and Emotional Embodiment Educator
DAY 5: October 24th: Consistency, Stability, and Peace Through the Journey
Our tools are all well and good, but they only benefit us when we use them. How to maintain all this newfound wellness and good feeling.
Experiential Meditation: Cultivating peace through practice. Implementing structures and routine for stability to maintain your newfound practices.
Guest Expert Speaker:
Rebecca Johnston, Wellness and Conscious Fitness Coach
Final Session: Festival Closeout with Rosemarie
Join us October 20th - 24th, 2025 and Feel Good Now
Experiential Meditations and Guided Practices with your host Rosemarie: 1 PM - 2:15 PM ET/ 12 PM - 1:15 PM CT
Guest Expert Speaker Sessions: 7 PM - 8:15 PM ET / 6 PM - 7:15 PM CT